oursongfortoday.blogspot.com - Kerry has lost 150 pounds in 14 months. He's done this by walking. His only cost was a good pair of walking shoes. Kerry, age 54, used to weigh 335 at six feet tall. He now weighs an ideal 185 pounds. He says the walking has given him wonderful energy and has been such a great stress reliever. He says "That 150-pound barbell I was carrying around all day is gone."
See his story here.
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