This site uses cookies from Google to deliver its services, to personalize ads and to analyze traffic. Information about your use of this site is shared with Google. By using this site, you agree to its use of cookies. Learn More

Chickpea Flour Pancakes (Pudla) with Crushed Peas, Ginger, Chilies and Cilantro


The beautifully haunting solo cello suites of Bach simultaneously soothe and disturb. The perfection of the compositions is utterly satisfying and yet a yearning is nonetheless experienced. True, I am playing the role of hermit more intensely these past few days since my husband left for a two week work-related trip, but for brooding types such as I, Bach is often an occasion for reflection.

Consider the act of nourishment that paradoxically can become more complicated when you suddenly find yourself alone. As much as I like to cook, there is less incentive involved when the diner is just me, the cook. Not that I don't enjoy the fruits of my labors, but I don't relish the idea of eating the same dish for more than 3 days, yet cutting corners with bread and cheese and simple egg dishes quickly loses its appeal. Still, there is a certain satisfaction in indulging in whatever you wish, without witnesses, no matter the time of day or method of execution.


Craving a more nourishing meal, and determined to cook something other than eggs, I enjoyed these gluten free and dairy-free chickpea flour pancakes (pudla) as a light dinner with some spicy sun-dried tomato spread, but they would be ideal for breakfast or lunch as well and they are so flavorful and satisfying that you don't really need any chutney or sauce whatsoever.


I used some fresh cilantro and chilies from my garden, increased the amount of spice, of course, and halved the recipe, because I am alone after all. This recipe is easily doubled or tripled for larger family units. I will be making these again, there is no doubt about that. In fact, I didn't even bring a book or newspaper to the table with me, as I usually do when dining alone, wishing instead to focus all of my attention on this perfect combination of flavors.

Chickpea Flour Pancakes (Pudla) with Crushed Peas, Ginger, Chilies and Cilantro
Recipe by Lisa Turner
Cuisine: Indian
Published on July 23, 2008

Simple, soft fresh-tasting savory pancakes made with chickpea flour, spices, green peas and cilantro — dairy and gluten free, these are an ideal easy breakfast or brunch for one or two

Preparation: 25 to 30 minutes
Cooking time: 12 to 15 minutes

Print this recipe

Ingredients:
  • 2/3 cup fresh or frozen peas
  • 1 cup chickpea flour (besan)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon of sea salt
  • 1 cup water
  • 1 green chili, seeded and finely chopped
  • 1/2 inch piece fresh ginger, grated or minced
  • small handful of fresh cilantro, finely chopped
  • sesame oil for frying
Instructions:
  • Steam or lightly boil the peas for a few minutes until tender, then gently mash with a fork.

  • In a medium bowl, sift together the chickpea flour, cumin, turmeric, cayenne and salt. Slowly, stirring with a wooden spoon, pour in the water, taking care to remove any lumps. Stir in the mashed peas, chili, ginger and cilantro. Set aside for 20 to 30 minutes.

  • Heat a few teaspoons of oil in a small non-stick frying pan over medium-high heat. When hot, ladle 1/4 to 1/3 cup of the batter into the pan. Cook for about 2 minutes or until the bottom is golden brown. Flip and cook for another minute or until browned. Transfer to a plate and fry up the rest of the batter, adding more oil to the pan as necessary.

  • Serve immediately with your favorite chutney.

Makes 4 to 5 pancakes or 1 to 2 servings

source : www.foodandspice.com , www.jonygoblog.blogspot.com , www.missionspot.blogspot.com , www.kaemfret.blogspot.com

1 Response to "Chickpea Flour Pancakes (Pudla) with Crushed Peas, Ginger, Chilies and Cilantro"

Contact

Nama

Email *

Pesan *