[Healthy Foods] Benefits and Efficacy of Pears for Baby

Benefits and efficacy of pears for baby - Pear fruit is included in the family of apples, it contain fiber, but the fiber in pears more than apples. The comparison is a pear contains 6 grams of fiber, while one apple contains 3 g fiber.

On this occasion we will review the benefits of pears for the baby, before, we had to explain the health benefits of pears, the unexpected pear benefits, and now we will discuss about the benefits of pears for the baby.

When giving pears for the baby, so the baby avoid choking, then we need to take the safe way. How to safely give the baby pears is to juice first. Pear can give to the baby when the baby was 6 months old, and pears were the first to be given to infants.

Do not give the pear for babies while diarrhea, because pear can aggravate diarrhea at baby. {be careful}

Pears Benefits include

1. Pear fruit contains vitamin C, copper, which can protect the body from disease and helps boost immunity, then pear contains vitamin K, potassium and fiber.
2. Pears are rich in the pectin that beneficial for lowering cholesterol and troubleshoot defecation
3. Pears are beneficial for reducing the risk of heart disorders, because pears contain substances that can help the liver metabolism.

Posted by Hodie J