Puy Lentil, Feta and Roasted Red Pepper Salad

Dark earthy green-brown and dotted with fine bluish speckles, Puy lentils are easily the most attractive lentil I've come across, but it is their remarkable ability to hold their shape when cooked and their warm, peppery flavor that makes them the king of their species. It's really a wonder that I bought a small bag about two years ago and let them languish for so long before rediscovering their delights just a short while ago.

This little salad is so very simple, but oh so delicious and refreshing on a warm day — but what else would you expect from almost anything with marinated feta cheese and roasted red pepper. If you choose to roast your own peppers instead of using the jarred variety, you are in for a treat and they smell heavenly when you pull them from the oven. Just start the roasting at about the same time as the marinating — simple but fail-proof instructions can be found here.

Puy Lentil, Feta and Roasted Red Pepper Salad

Recipe by Lisa Turner Published on June 13, 2008 Simple, vibrant and flavorful salad of peppery French lentils, sweet roasted red pepper and tangy, salty feta cheese Preparation: 10 minutes Cooking time: 25 minutes Print this recipe Ingredients: 12 oz (340 g) feta cheese, crumbled 6 tablespoons olive oil juice and zest of 1 lemon 1 teaspoon dried mint 1 cup Puy (French) lentils 1 fresh green chili 1 large onion, quartered lengthwise 4 cloves garlic, peeled and left whole 1 roasted sweet red bell pepper, cut into small strips 1/2 teaspoon sea salt, or to taste fresh ground black pepper 2 tablespoons fresh mint leaves, torn Instructions: Toss the feta cheese with the olive oil, lemon juice and zest, and dried mint. Leave to marinate at room temperature for 1 hour, giving the cheese an extra toss now and then. Meanwhile, rinse the lentils under cold running water and place in a medium saucepan covered with several inches of cold water. Cut a slit down the side of the green chili and add it to the water along with the onion and garlic. Bring to a boil, then reduce the heat, cover, and let simmer until the lentils are tender but firm, about 25 minutes. Drain and remove the chili and garlic. Set aside to cool. Once the lentils are room temperature, season with salt and fresh ground black pepper to taste. Stir in the marinated feta, including the marinating oil, and the roasted red pepper. Garnish with the fresh mint leaves and serve. Makes 4 servings

source : www.foodandspice.com , www.tutsdot.blogspot.com , www.jogjacamps.blogspot.com , www.trendsfitness.blogspot.com

Posted by Hodie J