This site uses cookies from Google to deliver its services, to personalize ads and to analyze traffic. Information about your use of this site is shared with Google. By using this site, you agree to its use of cookies. Learn More

Cocoa Fruit Treats


If you are craving a naturally sweet, easy-to-make healthy treat that you won't feel guilty indulging in, then you simply must make these fudgy little fruit and nut nibblers. Think fat, chocolatey fruit leather without artificial sweetener and with just a hint of spice. These delightful slices of bliss will keep for a week in a covered container in the refrigerator, but I dare you to resist gobbling them all up after a short chill. Serves as many as you feel generous enough to share with.


Cocoa Fruit Treats
Recipe by Lisa Turner
Published on June 3, 2008

Naturally sweet, guilt-free and no-bake cocoa treats with pistachios, dried fruits and a hint of chili

Preparation: 15 to 20 minutes

Print this recipe

Ingredients:
  • 2/3 cup raw unsalted pistachios
  • 1 cup dried dates, pitted and chopped
  • 1/4 cup dried unsweetened prunes, chopped
  • 1/3 cup dried unsweetened cranberries
  • 2 heaping tablespoons cocoa powder or carob powder
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon dried red chili flakes
Instructions:
  • In a food processor, pulse together the pistachios, dates, prunes, cranberries and cocoa until you have a coarse meal. Add the vanilla and red chili flakes, and process until the mixture forms into thick ball of dough.

  • Turn the mixture out onto a piece of plastic wrap and, using your hands, shape into a roughly 8-inch log. Cover with plastic wrap, roll the log a few times to compress, and chill for a few hours or longer. Cut into 1/2-inch slices to serve.

Makes 16 rounds

source : www.foodandspice.com , www.gebynyan.blogspot.com , www.tutsdot.blogspot.com , www.youareyoungdarling.blogspot.com

0 Response to "Cocoa Fruit Treats"

Posting Komentar

Contact

Nama

Email *

Pesan *